Just and FYI there will be no class today in honor of Veteran's Day.
enjoy and see you tuesday!
Thursday, November 11, 2010
Thursday, October 28, 2010
consistently consistent
just want to report that every tuesday and thursday we have class at the old overton gym.
and every tuesday and thursday we have at least one new lady and 30 others. yes, we average 30 women each night!
congrats to all these ladies committed to working out!!!!
and every tuesday and thursday we have at least one new lady and 30 others. yes, we average 30 women each night!
congrats to all these ladies committed to working out!!!!
Tuesday, September 28, 2010
Saturday, September 11, 2010
come join us!
if you are interested in zumba but have questions about it, and wondering what it's all about, well wonder no more.
zumba is fun! it's a workout with cardio, toning and interval training all worked into one. you don't have to be young or a dancer to enjoy this class, zumba is for everyone! come and learn the joy of group fitness classes with us.
zumba is fun! it's a workout with cardio, toning and interval training all worked into one. you don't have to be young or a dancer to enjoy this class, zumba is for everyone! come and learn the joy of group fitness classes with us.
first class free
september 16, 2010
8pm
SW door at old overton gym (across from overton pool)
Come on up the stairs and join us!First Class is always free!
Subscribe to:
Posts (Atom)