NEWS NEWS NEWS!

This Thursday there is the Hunger Games event being held at the Gym, so class will be at
8:00 THIS THURSDAY MARCH 22ND.

The new time change awesome! We all are noticing a lot more energy at 7:30pm than 8:00.

Roll is going to be different now,
it has been taking too long to sign in all you lovely ladies!
When you come in please sign your name on the clipboard located on the display case in the entryway.
 Then check in with Chole and give her your card to punch or $3.00 in exact change.
YOU MUST HAVE YOUR CARD WITH YOU FROM NOW ON,
AND PLEASE BE COURTEOUS AND BRING EXACT CHANGE!

We will start class at EXACTLY 7:30, so please be there 5 minutes early!

Thank You! I love seeing all of you each week. You brighten my life!
-annie!

hey you! why aren't you working out?

For all those ZUMBA! lovers who read this blog, have you been working out?

 I know I haven't! HA!

Seriously, my poor body and mind have been craving a good sweaty workout. What about yours? I know a lot of you have confessed to being couch potatoes since classes took a break. But the weather is great! Grab a friend and get going!

The most important thing with fitness is to look back over your history. What has worked for you? what hasn't? Was it personal DVD's at home? Group fitness class? A motivational workout partner? Early mornings or Late evenings? A lunch workout walk?

Find one time that you have been succesful and recreate the circumstances. I don't know about you but I have more than a dozen workout DVD's that are dusty. I just have never been succesful at working out at home! But I LOVE group classes (hence, the ZUMBA!).  Don't get sucked into  buying another DVD if it has never worked for you. 

Did you love sports in high school? Find a friend to go play tennis with, pick up a game of basketball or run at the track. The possibilities are endless, and your heart is dying to get a workout!

There are the new pilates classes (thinking about making a very pregnant appearance there) at the Dance Studio at the Old Overton Gym taught by my sister-in-law, on Mondays 9:30-10:30am and Wednesday nights 8-9pm. So head on over and get your butt in shape!

up and coming

well we finally caved in to the masses, everyone was dying for saturday morning classes and now you've got it!

OLD OVERTON GYM
Overton, NV
7-8am

Some saturdays there are weddings/parties scheduled and we can either go upstairs for those or will have to skip. I'll definitely let everyone know in advance.


and in other news there is a new pilates teacher moving to town this summer! keep your eyes peeled for those times and dates also!

new year. new you.

Welcome to 2011!

We had a great first class on Tuesday night with a whole slew of new workouts. 

If finding "joy" and being "happy", having "fun" and being "healthy" are among any of your resolutions then come try out our class.  We have all of those things, and more! Lots of laughs too!

Annie's Zumba Classes
Old Overton Gym
 Tuesdays and Thursdays, 8-9pm

veteran's day

Just and FYI there will be no class today in honor of Veteran's Day.

enjoy and see you tuesday!

consistently consistent

just want to report that every tuesday and thursday we have class at the old overton gym.

and every tuesday and thursday we have at least one new lady and 30 others. yes, we average 30 women each night!

congrats to all these ladies committed to working out!!!!

success!

we had such a great turnout our first two weeks of zumba that we now are having classes

tues and thurs 8-9pm Old Overton Gym Gymnasium.

we were also feautured in the local paper! hooray!!!

you can read it here